{"id":1178,"date":"2021-11-11T19:36:39","date_gmt":"2021-11-11T18:36:39","guid":{"rendered":"http:\/\/acpd.org.al\/?p=1178"},"modified":"2022-04-22T10:15:30","modified_gmt":"2022-04-22T09:15:30","slug":"mendoj-se-jam-shtatzene-po-tani","status":"publish","type":"post","link":"https:\/\/acpd.org.al\/?p=1178","title":{"rendered":"Mendoj se jam shtatz\u00ebn\u00eb. Po tani?"},"content":{"rendered":"<p>Nj\u00eb shtatz\u00ebni e papritur mund t\u00eb jet\u00eb stresuese dhe e frikshme. Ju jeni i vetmi q\u00eb mund t\u00eb vendosni se \u00e7far\u00eb t\u00eb b\u00ebni, por disa njer\u00ebz mund t&#8217;ju japin informacion dhe mb\u00ebshtetje. Nuk je vet\u00ebm.<\/p>\n<p>Shenjat e nj\u00eb shtatz\u00ebnie t\u00eb hershme mund t\u00eb ndryshojn\u00eb nga gruaja n\u00eb grua. Ju mund t\u00eb ndjeni trupin tuaj duke b\u00ebr\u00eb ndryshime (brenda muajit t\u00eb par\u00eb t\u00eb shtatz\u00ebnis\u00eb) ose mund t\u00eb mos vini re fare simptoma. Simptomat e shtatz\u00ebnis\u00eb s\u00eb hershme mund t\u00eb p\u00ebrfshijn\u00eb munges\u00ebn e menstruacioneve, nevoj\u00ebn e shtuar p\u00ebr t\u00eb urinuar, gjinjt\u00eb e \u00ebnjtur dhe t\u00eb but\u00eb, lodhje dhe t\u00eb vjella n\u00eb m\u00ebngjes.<\/p>\n<p>[read_more id=&#8221;1&#8243; more=&#8221;Read more&#8221; less=&#8221;Read less&#8221;]<\/p>\n<p><strong>Si ta di n\u00ebse jam shtatz\u00ebn\u00eb?<\/strong><\/p>\n<p>Shtatz\u00ebnia mund t\u00eb ndodh\u00eb vet\u00ebm n\u00ebse sperma (sperma) futet n\u00eb vagin\u00eb ose n\u00eb vulv\u00eb. Pra, n\u00ebse nuk keni kryer marr\u00ebdh\u00ebnie seksuale ose nuk keni pasur sperm\u00eb af\u00ebr vulv\u00ebs q\u00eb nga periodat tuaja t\u00eb fundit, nuk jeni shtatz\u00ebn\u00eb. Gjithashtu, mbani n\u00eb mend se duhen disa jav\u00eb q\u00eb shtatz\u00ebnia t\u00eb ndodh\u00eb pas seksit. Pra, n\u00ebse keni kryere marr\u00ebdh\u00ebnie disa dit\u00eb m\u00eb par\u00eb, ju nuk mund t\u00eb mbeteni ende shtatz\u00ebn\u00eb, dhe n\u00eb fakt, ka ende di\u00e7ka q\u00eb mund t\u00eb b\u00ebni p\u00ebr ta parandaluar at\u00eb.<\/p>\n<p><strong>Kur mund ta di n\u00ebse jam shtatz\u00ebn\u00eb?<\/strong><\/p>\n<p>Shtatz\u00ebnia \u00ebsht\u00eb nj\u00eb p\u00ebrvoj\u00eb e ndryshme p\u00ebr \u00e7do grua. Disa gra mund t\u00eb dyshojn\u00eb se jan\u00eb shtatz\u00ebn\u00eb brenda dit\u00ebve t\u00eb para t\u00eb shtatz\u00ebnis\u00eb, nd\u00ebrsa t\u00eb tjerat nuk v\u00ebrejn\u00eb asgj\u00eb derisa t\u00eb vwrejnw mungeswn e menstruacionet. Ka edhe disa gra q\u00eb nuk e din\u00eb se jan\u00eb shtatz\u00ebn\u00eb deri n\u00ebdisa \u00a0muaj pas konceptimit.<\/p>\n<p>M\u00ebnyra m\u00eb e qart\u00eb p\u00ebr t\u00eb ditur n\u00ebse jeni shtatz\u00ebn\u00eb \u00ebsht\u00eb t\u00eb b\u00ebni nj\u00eb test shtatz\u00ebnie. Kur b\u00ebni nj\u00eb test shtatz\u00ebnie,testi mat\u00eb nj\u00eb hormon t\u00eb quajtur gonadotropin\u00eb korionike\u00a0 (hCG). Ky hormon fillon t\u00eb nd\u00ebrtohet n\u00eb trupin tuaj q\u00eb nga momenti i konceptimit dhe do t\u00eb shumohet me shpejt\u00ebsi n\u00eb fillim t\u00eb shtatz\u00ebnis\u00eb. Pavar\u00ebsisht shfaqjes s\u00eb hershme n\u00eb proces, i duhet pak koh\u00eb q\u00eb trupi juaj t\u00eb krijoj\u00eb mjaftuesh\u00ebm hCG p\u00ebr t&#8217;u regjistruar n\u00eb nj\u00eb test shtatz\u00ebnie. N\u00eb m\u00ebnyr\u00eb tipike, duhen rreth tre deri n\u00eb kat\u00ebr jav\u00eb nga dita e par\u00eb e menstruacioneve tuaja t\u00eb fundit para se t\u00eb ket\u00eb mjaftuesh\u00ebm hCG n\u00eb trupin tuaj p\u00ebr nj\u00eb test pozitiv t\u00eb shtatz\u00ebnis\u00eb.<\/p>\n<p><strong>N\u00ebse keni kryer marr\u00ebdh\u00ebnie seksuale dhe periodat nuk po ju vijn\u00eb, ka shum\u00eb mund\u00ebsi q\u00eb ju t\u00eb jeni shtatz\u00ebn\u00eb. <\/strong><\/p>\n<p>Gj\u00ebja e par\u00eb q\u00eb duhet t\u00eb b\u00ebni n\u00ebse mendoni se jeni shtatz\u00ebn\u00eb \u00ebsht\u00eb t\u00eb b\u00ebni nj\u00eb test shtatz\u00ebnie \u2013 kjo \u00ebsht\u00eb m\u00ebnyra e vetme p\u00ebr ta ditur me siguri. Nj\u00eb test shtatz\u00ebnie mund t&#8217;ju tregoj\u00eb n\u00ebse jeni shtatz\u00ebn\u00eb sapo menstruacionet tuaja jan\u00eb me vones\u00eb.<\/p>\n<p>P\u00ebrve\u00e7 shtatz\u00ebnis\u00eb, shum\u00eb arsye t\u00eb tjera mund t\u00eb pengojn\u00eb koh\u00ebn e menstruacioneve, si stresi, dieta, ndryshimet n\u00eb pesh\u00eb dhe gjendje t\u00eb tjera sh\u00ebndet\u00ebsore. \u00cbsht\u00eb gjithashtu shum\u00eb e zakonshme t\u00eb keni perioda t\u00eb parregullta kur jeni adoleshente, k\u00ebshtu q\u00eb p\u00ebrpiquni t\u00eb mos frik\u00ebsoheni<\/p>\n<p>Simptomat e hershme t\u00eb shtatz\u00ebnis\u00eb p\u00ebrfshijn\u00eb fryrjen e barkut, dhimbjen e gjoksit, stomakun e trazuar dhe ndjenj\u00ebn e lodhjes. Por k\u00ebto simptoma mund t\u00eb shkaktohen edhe nga gj\u00ebra t\u00eb tjera. Pra, vet\u00ebm simptomat nuk mund t&#8217;ju tregojn\u00eb se \u00e7far\u00eb po ndodh. Vet\u00ebm nj\u00eb test shtatz\u00ebnie mund t\u00eb tregoj\u00eb n\u00ebse jeni shtatz\u00ebne apo jo.<\/p>\n<p>N\u00ebse testi juaj i shtatz\u00ebnis\u00eb \u00ebsht\u00eb pozitiv, lini menj\u00ebher\u00eb nj\u00eb takim me mjekun tuaj ose qendr\u00ebn sh\u00ebndet\u00ebsore, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb mund t\u00eb flisni p\u00ebr opsionet tuaja t\u00eb shtatz\u00ebnis\u00eb dhe t\u00eb siguroheni q\u00eb t\u00eb q\u00ebndroni t\u00eb sh\u00ebndetsh\u00ebm \u2013 pavar\u00ebsisht se \u00e7far\u00eb vendosni t\u00eb b\u00ebni.<\/p>\n<p>Gjithashtu, Qendra \u201cPo\u201d n\u00eb Tiran\u00eb dhe Qendra Aulona n\u00eb Vlor\u00eb, pjes\u00eb e Qendr\u00ebs Shqiptare p\u00ebr Popullsin\u00eb dhe Zhvillim mund t\u2019ju ofrojn\u00eb sh\u00ebrbime k\u00ebshilluese p\u00ebr nj\u00eb shtatz\u00ebni t\u00eb sh\u00ebndet\u00ebshme ose opsione t\u00eb tjera q\u00eb ju d\u00ebshironi. Q\u00ebndra Po dhe Q\u00ebndra Aulona ofron teste shtatz\u00ebnia falas.<\/p>\n<p><strong>Simptomat e zakonshme t\u00eb shtatz\u00ebnis\u00eb s\u00eb hershme mund t\u00eb p\u00ebrfshijn\u00eb:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Mungesa e menstruacioneve:<\/strong> Shenja m\u00eb e zakonshme dhe m\u00eb e qart\u00eb e shtatz\u00ebnis\u00eb \u00ebsht\u00eb mungesa e menstruacioneve. Sapo t\u00eb ket\u00eb ndodhur ngjizja, trupi juaj prodhon hormone q\u00eb ndalojn\u00eb ovulimin dhe derdhjen e shtres\u00ebs s\u00eb brendshme t\u00eb mitr\u00ebs. Kjo do t\u00eb thot\u00eb q\u00eb cikli juaj ka ndaluar dhe nuk do t\u00eb keni p\u00ebrs\u00ebri perioda deri pas lindjes s\u00eb foshnj\u00ebs. Megjithat\u00eb, humbja e menstruacioneve nuk \u00ebsht\u00eb gjithmon\u00eb nj\u00eb shenj\u00eb e shtatz\u00ebnis\u00eb. Ju gjithashtu mund t\u00eb humbni menstruacionet nga stresi, ushtrimet e tep\u00ebrta, dieta, \u00e7ekuilibri i hormoneve dhe faktor\u00eb t\u00eb tjer\u00eb q\u00eb mund t\u00eb shkaktojn\u00eb perioda t\u00eb parregullta.<\/li>\n<li><strong>Urinim t\u00eb shpesht\u00eb:<\/strong> Para se t\u00eb humbisni menstruacionet, mund t\u00eb v\u00ebreni se duhet t\u00eb urinoni m\u00eb shpesh. Kjo n\u00eb fakt ndodh sepse keni m\u00eb shum\u00eb gjak se m\u00eb par\u00eb. Gjat\u00eb shtatz\u00ebnis\u00eb, furnizimi me gjak i trupit tuaj rritet. Veshkat tuaja filtrojn\u00eb gjakun dhe largojn\u00eb mbetjet e tep\u00ebrta. K\u00ebto mbetje e l\u00ebn\u00eb trupin tuaj si urin\u00eb. Sa m\u00eb shum\u00eb gjak n\u00eb trupin tuaj, aq m\u00eb shum\u00eb do t&#8217;ju duhet t\u00eb urinoni.<\/li>\n<li><strong>Lodhja (ndjenja e lodhjes):<\/strong> Shum\u00eb gra ndihen jasht\u00ebzakonisht t\u00eb lodhura n\u00eb fillim t\u00eb shtatz\u00ebnis\u00eb. Kjo shenj\u00eb e shtatz\u00ebnis\u00eb ndodh p\u00ebr shkak t\u00eb niveleve t\u00eb larta t\u00eb hormonit progesteron. Ngjash\u00ebm me simptomat e tjera t\u00eb hershme t\u00eb shtatz\u00ebnis\u00eb, lodhja priret t\u00eb p\u00ebrmir\u00ebsohet n\u00eb tremujorin e dyt\u00eb. Megjithat\u00eb, ajo kthehet n\u00eb tremujorin e tret\u00eb p\u00ebr shum\u00eb gra.<\/li>\n<li><strong>S\u00ebmundja e m\u00ebngjesit ( mesdit\u00ebs dhe nat\u00ebs)-P\u00ebrzierje:<\/strong> Pavar\u00ebsisht emrit, kjo simptom\u00eb e shtatz\u00ebnis\u00eb mund t\u00eb ndodh\u00eb n\u00eb \u00e7do koh\u00eb t\u00eb dit\u00ebs ose nat\u00ebs. T\u00eb p\u00ebrzierat mund t\u00eb ndodhin q\u00eb n\u00eb dy jav\u00ebt e para t\u00eb shtatz\u00ebnis\u00eb ose mund t\u00eb fillojn\u00eb disa muaj pas konceptimit. Jo t\u00eb gjitha p\u00ebrjetojn\u00eb t\u00eb p\u00ebrziera dhe nivele t\u00eb ndryshme t\u00eb p\u00ebrzierash. Mund t\u00eb keni t\u00eb p\u00ebrziera pa t\u00eb vjella &#8211; kjo ndryshon nga gruaja n\u00eb grua. Rreth gjysma e grave shtatz\u00ebna kan\u00eb t\u00eb vjella. Megjith\u00ebse t\u00eb p\u00ebrzierat gjat\u00eb shtatz\u00ebnis\u00eb jan\u00eb mjaft normale dhe mund t\u00eb jet\u00eb problem n\u00ebse dehidratoheni..<\/li>\n<li><strong>Dhimbje gjinjsh (dhe duke u zmadhuar):<\/strong> Gjinjt\u00eb tuaj mund t\u00eb b\u00ebhen t\u00eb but\u00eb n\u00eb prekje gjat\u00eb shtatz\u00ebnis\u00eb. Dhimbja mund t\u00eb jet\u00eb e ngjashme me m\u00ebnyr\u00ebn se si ndjehen gjinjt\u00eb para menstruacioneve, vet\u00ebm m\u00eb shum\u00eb. Thithat tuaja gjithashtu mund t\u00eb fillojn\u00eb t\u00eb err\u00ebsohen dhe zmadhohen. Kjo dhimbje \u00ebsht\u00eb e p\u00ebrkohshme dhe zbehet pasi trupi juaj m\u00ebsohet me hormonet e shtuara. Ju gjithashtu mund t\u00eb vini re se gjoksi juaj \u00ebsht\u00eb zmadhuar dhe sytjena juaj \u00ebsht\u00eb m\u00eb e ngusht\u00eb se normalja.<\/li>\n<\/ul>\n<p><strong>Kur mund t\u00eb b\u00ebj nj\u00eb test shtatz\u00ebnie?<\/strong><\/p>\n<p>P\u00ebr shkak se k\u00ebrkon koh\u00eb q\u00eb hormoni hCG t\u00eb krijohet n\u00eb trupin tuaj, shpesh \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb prisni derisa t\u00eb humbni menstruacionet p\u00ebrpara se t\u00eb b\u00ebni nj\u00eb test shtatz\u00ebnie n\u00eb sht\u00ebpi. P\u00ebrpara k\u00ebsaj pike testi mund t\u00eb dal\u00eb negativ, edhe n\u00ebse jeni v\u00ebrtet shtatz\u00ebn\u00eb.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1202\" src=\"http:\/\/acpd.org.al\/wp-content\/uploads\/2021\/11\/test1.jpg\" alt=\"\" width=\"254\" height=\"199\" \/><img loading=\"lazy\" class=\"alignnone size-full wp-image-1203\" src=\"http:\/\/acpd.org.al\/wp-content\/uploads\/2021\/11\/test2.jpg\" alt=\"\" width=\"276\" height=\"188\" srcset=\"https:\/\/acpd.org.al\/wp-content\/uploads\/2021\/11\/test2.jpg 276w, https:\/\/acpd.org.al\/wp-content\/uploads\/2021\/11\/test2-90x60.jpg 90w\" sizes=\"(max-width: 276px) 100vw, 276px\" \/><img loading=\"lazy\" class=\"alignnone size-full wp-image-1204\" src=\"http:\/\/acpd.org.al\/wp-content\/uploads\/2021\/11\/test3.jpg\" alt=\"\" width=\"265\" height=\"181\" srcset=\"https:\/\/acpd.org.al\/wp-content\/uploads\/2021\/11\/test3.jpg 265w, https:\/\/acpd.org.al\/wp-content\/uploads\/2021\/11\/test3-90x60.jpg 90w\" sizes=\"(max-width: 265px) 100vw, 265px\" \/>\u00a0\u00a0\u00a0<img loading=\"lazy\" class=\"alignnone size-medium wp-image-1206\" src=\"http:\/\/acpd.org.al\/wp-content\/uploads\/2021\/11\/test5-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/acpd.org.al\/wp-content\/uploads\/2021\/11\/test5-211x300.jpg 211w, https:\/\/acpd.org.al\/wp-content\/uploads\/2021\/11\/test5.jpg 222w\" sizes=\"(max-width: 211px) 100vw, 211px\" \/><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1205\" src=\"http:\/\/acpd.org.al\/wp-content\/uploads\/2021\/11\/test4-268x300.jpg\" alt=\"\" width=\"268\" height=\"300\" \/><\/p>\n<p><strong>Drejtuar vajzave t\u00eb reja!<\/strong><\/p>\n<p><strong>P\u00ebrgatiti:<\/strong><\/p>\n<p><strong>Greis Osmani<\/strong><\/p>\n<p><strong>Edukatore bashk\u00ebmoshatare<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>K\u00ebto shkrime jan\u00eb p\u00ebrgatitur dhe botuar n\u00eb kuad\u00ebr t\u00eb projektit : <strong>\u201cPromotion of Safe from SGBV platform among young people in Albania\u201d mb\u00ebshtetur nga Unicoms Switzerland GmbH-Sofia Branch.<\/strong><\/p>\n<p>[\/read_more]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb shtatz\u00ebni e papritur mund t\u00eb jet\u00eb stresuese dhe e frikshme. Ju jeni i vetmi q\u00eb mund t\u00eb vendosni se \u00e7far\u00eb t\u00eb b\u00ebni, por disa njer\u00ebz mund t&#8217;ju japin informacion dhe mb\u00ebshtetje. Nuk je vet\u00ebm. Shenjat e nj\u00eb shtatz\u00ebnie t\u00eb hershme mund t\u00eb ndryshojn\u00eb nga gruaja n\u00eb grua. Ju mund t\u00eb ndjeni trupin tuaj duke<\/p>\n<a class=\"btn_a\" href=\"https:\/\/acpd.org.al\/?p=1178\"><span><i class=\"in_left fa fa-angle-right\"><\/i><span>Details<\/span><i class=\"in_right fa fa-angle-right\"><\/i><\/span><\/a>","protected":false},"author":1,"featured_media":1179,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[103,16,15,17],"tags":[],"_links":{"self":[{"href":"https:\/\/acpd.org.al\/index.php?rest_route=\/wp\/v2\/posts\/1178"}],"collection":[{"href":"https:\/\/acpd.org.al\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acpd.org.al\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acpd.org.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acpd.org.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1178"}],"version-history":[{"count":4,"href":"https:\/\/acpd.org.al\/index.php?rest_route=\/wp\/v2\/posts\/1178\/revisions"}],"predecessor-version":[{"id":1207,"href":"https:\/\/acpd.org.al\/index.php?rest_route=\/wp\/v2\/posts\/1178\/revisions\/1207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acpd.org.al\/index.php?rest_route=\/wp\/v2\/media\/1179"}],"wp:attachment":[{"href":"https:\/\/acpd.org.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acpd.org.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acpd.org.al\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}